Great practical tips. I especially like the term "junk media." There is a lot of that kind of media out there. I tell people to be careful of what they click on, like, share, and comment on. Algorithms are designed to show you more of what it appears you are interested in. So if you are seeing a lot of "junk" in your feeds, well you might be the source of your own problem. https://medium.com/better-advice/10-things-to-do-in-the-evening-instead-of-watching-netflix-4e270e9dd6b9

Cyril

10 months ago

shared a link post in group #Digital Wellness 📱🧘

Great practical tips. I especially like the term "junk media." There is a lot of that kind of media out there. I tell people to be careful of what they click on, like, share, and comment on. Algorithms are designed to show you more of what it appears you are interested in. So if you are seeing a lot of "junk" in your feeds, well you might be the source of your own problem.

medium.com/better-advice/..

medium.com

10 Things To Do In The Evening Instead Of Watching Netflix

Device-free habits to increase your productivity and happiness.