Search for New Year's resolutions on Google, and you'll find a Statista survey revealing that 19% of Americans rank reducing social media usage as one of their top goals for the year.

Infographic: America's Top New Year's Resolutions for 2024

Search for New Year's resolutions on Google, and you'll find a Statista survey revealing that 19% of Americans rank reducing social media usage as one of their top goals for the year. Infographic: America's Top New Year's Resolutions for 2024 This chart shows the most common New Year's resolutions among U.S. respondents who have made one or several (2022). https://www.statista.com/chart/29019/most-common-new-years-resolutions-us/

Jerome Cody

The evils of social media has reached the mainstream awareness, but awareness of self trails behind

How many times have you checked your phone since waking up? No judgment here. I’m scrolling through TikTok as I write this.
Phone addiction is a real phenomenon, and according to a study by Reviews.org, over 80% of Americans state that they check their phone within the first ten minutes of waking up

https://www.reviews.org/mobile/cell-phone-addiction/

How many times have you checked your phone since waking up? No judgment here. I’m scrolling through TikTok as I write this. Phone addiction is a real phenomenon, and according to a study by Reviews.org, over 80% of Americans state that they check their phone within the first ten minutes of waking up  https://www.reviews.org/mobile/cell-phone-addiction/

How often are Americans checking their cell phones? We surveyed 1,000 people to find out.

Cell Phone Usage Statistics: Mornings Are for Notifications

Todd Smith

Despite its numerous benefits, social media is not without its drawbacks. There are countless reasons for wanting a break, whether for mental health, increased productivity, or a desire to reconnect with the real world.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/

Despite its numerous benefits, social media is not without its drawbacks. There are countless reasons for wanting a break, whether for mental health, increased productivity, or a desire to reconnect with the real world.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/

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Jerome Cody

A group of likeminded people in Digital Wellness 📱🧘 are talking about this.